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Calories in Artichokes, (globe or french), frozen, unprepared

38calories per 100 g
32per 0.33 package (84 g)

Artichokes, (globe or french), frozen, unprepared has 38 calories per 100 grams, with 2.6 g of protein, 7.8 g of carbs and 0.4 g of fat. 0.33 package (84 g) has 32 calories. Most of its calories come from carbs.

  • Protein 23%
  • Carbs 69%
  • Fat 8%

Calories by serving size

ServingCaloriesProteinCarbsFat
0.33 package 84 g322.2 g6.6 g0.3 g
1 package (9 oz) 255 g976.6 g19.9 g1 g
100 g 100 g382.6 g7.8 g0.4 g
1 oz 28.4 g110.7 g2.2 g0.1 g

Daily value per 0.33 package (84 g)

  • 2% of calories
  • 4% of protein
  • 2% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 0.33 package (84 g): 32 calories

  • Brisk walking about 8 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 4 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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