Calories in Artichokes, (globe or french), cooked, boiled, drained, without salt
53calories per 100 g
64per 1 artichoke, medium (120 g)
Artichokes, (globe or french), cooked, boiled, drained, without salt has 53 calories per 100 grams, with 2.9 g of protein, 12 g of carbs and 0.3 g of fat. 1 artichoke, medium (120 g) has 64 calories. Most of its calories come from carbs.
- Protein 19%
- Carbs 77%
- Fat 4%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 artichoke, medium 120 g | 64 | 3.5 g | 14.4 g | 0.4 g |
| 0.5 cup hearts 84 g | 45 | 2.4 g | 10.1 g | 0.3 g |
| 100 g 100 g | 53 | 2.9 g | 12 g | 0.3 g |
| 1 oz 28.4 g | 15 | 0.8 g | 3.4 g | 0.1 g |
Daily value per 1 artichoke, medium (120 g)
- 3% of calories
- 7% of protein
- 5% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 artichoke, medium (120 g): 64 calories
- Brisk walking about 16 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 45 cal / 100 g
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- Artichokes, (globe or french), raw 47 cal / 100 g
- Artichokes, (globe or french), frozen, unprepared 38 cal / 100 g
- Artichokes, (globe or french), cooked, boiled, drained, with salt 51 cal / 100 g
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