XP EatsOpen the app

Calories in Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt

45calories per 100 g
76per 1 cup (168 g)

Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt has 45 calories per 100 grams, with 3.1 g of protein, 9.2 g of carbs and 0.5 g of fat. 1 cup (168 g) has 76 calories. Most of its calories come from carbs.

  • Protein 23%
  • Carbs 69%
  • Fat 8%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup 168 g765.2 g15.5 g0.8 g
1 package (9 oz), 240 g1087.4 g22.1 g1.2 g
0.33 package (9 oz) 80 g362.5 g7.4 g0.4 g
100 g 100 g453.1 g9.2 g0.5 g
1 oz 28.4 g130.9 g2.6 g0.1 g

Daily value per 1 cup (168 g)

  • 4% of calories
  • 10% of protein
  • 6% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup (168 g): 76 calories

  • Brisk walking about 19 min
  • Running (10 min/mile) about 7 min
  • Cycling (12 to 14 mph) about 9 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

Track it in XP Eats: search this food, scan your plate or a barcode, and earn XP for every meal.

Similar foods

All vegetables and vegetable products (814)