Calories in Artichokes, (globe or french), raw
47calories per 100 g
60per 1 artichoke, medium (128 g)
Artichokes, (globe or french), raw has 47 calories per 100 grams, with 3.3 g of protein, 10.5 g of carbs and 0.2 g of fat. 1 artichoke, medium (128 g) has 60 calories. Most of its calories come from carbs.
- Protein 23%
- Carbs 74%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 artichoke, medium 128 g | 60 | 4.2 g | 13.4 g | 0.3 g |
| 1 artichoke, large 162 g | 76 | 5.3 g | 17 g | 0.3 g |
| 100 g 100 g | 47 | 3.3 g | 10.5 g | 0.2 g |
| 1 oz 28.4 g | 13 | 0.9 g | 3 g | 0.1 g |
Daily value per 1 artichoke, medium (128 g)
- 3% of calories
- 8% of protein
- 5% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 artichoke, medium (128 g): 60 calories
- Brisk walking about 15 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Artichokes, (globe or french), frozen, cooked, boiled, drained, with salt 45 cal / 100 g
- Artichokes, (globe or french), frozen, cooked, boiled, drained, without salt 45 cal / 100 g
- Artichokes, (globe or french), frozen, unprepared 38 cal / 100 g
- Artichokes, (globe or french), cooked, boiled, drained, with salt 51 cal / 100 g
- Artichokes, (globe or french), cooked, boiled, drained, without salt 53 cal / 100 g
- Onions, raw 40 cal / 100 g
- Cabbage, raw 25 cal / 100 g
- Carrots, raw 41 cal / 100 g