Calories in Barbecue loaf, pork, beef
173calories per 100 g
49per 1 oz (28.4 g)
Barbecue loaf, pork, beef has 173 calories per 100 grams, with 15.8 g of protein, 6.4 g of carbs and 8.9 g of fat. 1 oz (28.4 g) has 49 calories. Its calories come from a mix of fat and protein.
- Protein 37%
- Carbs 15%
- Fat 48%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 49 | 4.5 g | 1.8 g | 2.5 g |
| 1 slice (5-7/8" x 3-1/2" x 1/16") 23 g | 40 | 3.6 g | 1.5 g | 2 g |
| 100 g 100 g | 173 | 15.8 g | 6.4 g | 8.9 g |
Daily value per 1 oz (28.4 g)
- 2% of calories
- 9% of protein
- 1% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 49 calories
- Brisk walking about 12 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Bologna, beef, low fat 204 cal / 100 g
- Bologna, beef and pork, low fat 230 cal / 100 g
- Turkey breast, low salt, prepackaged or deli, luncheon meat 109 cal / 100 g
- Beef, bologna, reduced sodium 310 cal / 100 g
- Sausage, turkey and pork, fresh, bulk, patty or link, cooked 307 cal / 100 g
- Scrapple, pork 213 cal / 100 g
- Bologna, turkey 209 cal / 100 g
- Lebanon bologna, beef 172 cal / 100 g