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Calories in Candied fruit

322calories per 100 g

Candied fruit has 322 calories per 100 grams, with 0.3 g of protein, 82.7 g of carbs and 0.1 g of fat. Most of its calories come from carbs.

  • Protein 0%
  • Carbs 100%
  • Fat 0%

Calories by serving size

ServingCaloriesProteinCarbsFat
100 g 100 g3220.3 g82.7 g0.1 g
1 oz 28.4 g910.1 g23.4 g0 g

Daily value per 100 g

  • 16% of calories
  • 1% of protein
  • 30% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 100 g: 322 calories

  • Brisk walking about 80 min
  • Running (10 min/mile) about 30 min
  • Cycling (12 to 14 mph) about 38 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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