Calories in Carambola, (starfruit), raw
31calories per 100 g
41per 1 cup, cubes (132 g)
Carambola, (starfruit), raw has 31 calories per 100 grams, with 1 g of protein, 6.7 g of carbs and 0.3 g of fat. 1 cup, cubes (132 g) has 41 calories. Most of its calories come from carbs.
- Protein 12%
- Carbs 80%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, cubes 132 g | 41 | 1.3 g | 8.8 g | 0.4 g |
| 1 cup, sliced 108 g | 33 | 1.1 g | 7.2 g | 0.3 g |
| 1 large (4-1/2" long) 124 g | 38 | 1.2 g | 8.3 g | 0.4 g |
| 1 medium (3-5/8" long) 91 g | 28 | 0.9 g | 6.1 g | 0.3 g |
| 1 small (3-1/8" long) 70 g | 22 | 0.7 g | 4.7 g | 0.2 g |
| 100 g 100 g | 31 | 1 g | 6.7 g | 0.3 g |
| 1 oz 28.4 g | 9 | 0.3 g | 1.9 g | 0.1 g |
Daily value per 1 cup, cubes (132 g)
- 2% of calories
- 3% of protein
- 3% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, cubes (132 g): 41 calories
- Brisk walking about 10 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g
- Melons, cantaloupe, raw 34 cal / 100 g
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g
- Watermelon, raw 30 cal / 100 g
- Peaches, yellow, raw 39 cal / 100 g