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Calories in Cherimoya, raw

75calories per 100 g
120per 1 cup, pieces (160 g)

Cherimoya, raw has 75 calories per 100 grams, with 1.6 g of protein, 17.7 g of carbs and 0.7 g of fat. 1 cup, pieces (160 g) has 120 calories. Most of its calories come from carbs.

  • Protein 8%
  • Carbs 85%
  • Fat 7%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup, pieces 160 g1202.6 g28.3 g1.1 g
1 fruit without skin and seeds 235 g1763.8 g41.6 g1.6 g
100 g 100 g751.6 g17.7 g0.7 g
1 oz 28.4 g210.5 g5 g0.2 g

Daily value per 1 cup, pieces (160 g)

  • 6% of calories
  • 5% of protein
  • 10% of carbs
  • 1% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup, pieces (160 g): 120 calories

  • Brisk walking about 30 min
  • Running (10 min/mile) about 11 min
  • Cycling (12 to 14 mph) about 14 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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