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Calories in Corned beef loaf, jellied

153calories per 100 g
43per 1 slice (1 oz) (4" x 4" x 3/32" thick), 28 g

Corned beef loaf, jellied has 153 calories per 100 grams, with 22.9 g of protein, 0 g of carbs and 6.1 g of fat. 1 slice (1 oz) (4" x 4" x 3/32" thick), 28 g has 43 calories. Most of its calories come from protein.

  • Protein 63%
  • Carbs 0%
  • Fat 37%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 slice (1 oz) (4" x 4" x 3/32" thick) 28 g436.4 g0 g1.7 g
2 slices 57 g8713.1 g0 g3.5 g
100 g 100 g15322.9 g0 g6.1 g
1 oz 28.4 g436.5 g0 g1.7 g

Daily value per 1 slice (1 oz) (4" x 4" x 3/32" thick), 28 g

  • 2% of calories
  • 13% of protein
  • 0% of carbs
  • 2% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 slice (1 oz) (4" x 4" x 3/32" thick), 28 g: 43 calories

  • Brisk walking about 11 min
  • Running (10 min/mile) about 4 min
  • Cycling (12 to 14 mph) about 5 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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