Calories in Doughnuts, cake-type, chocolate, sugared or glazed
417calories per 100 g
118per 1 oz (28.4 g)
Doughnuts, cake-type, chocolate, sugared or glazed has 417 calories per 100 grams, with 4.5 g of protein, 57.4 g of carbs and 19.9 g of fat. 1 oz (28.4 g) has 118 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 54%
- Fat 42%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 118 | 1.3 g | 16.3 g | 5.7 g |
| 1 doughnut (3-3/4" dia) 60 g | 250 | 2.7 g | 34.4 g | 11.9 g |
| 1 doughnut, medium (approx 3" dia) 42 g | 175 | 1.9 g | 24.1 g | 8.4 g |
| 100 g 100 g | 417 | 4.5 g | 57.4 g | 19.9 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 3% of protein
- 6% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 118 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Doughnuts, french crullers, glazed 412 cal / 100 g
- Doughnuts, yeast-leavened, with creme filling 361 cal / 100 g
- Doughnuts, yeast-leavened, with jelly filling 340 cal / 100 g
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- Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) 403 cal / 100 g