Calories in Doughnuts, french crullers, glazed
412calories per 100 g
117per 1 oz (28.4 g)
Doughnuts, french crullers, glazed has 412 calories per 100 grams, with 3.1 g of protein, 59.5 g of carbs and 18.3 g of fat. 1 oz (28.4 g) has 117 calories. Most of its calories come from carbs.
- Protein 3%
- Carbs 57%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 117 | 0.9 g | 16.9 g | 5.2 g |
| 1 cruller (3" dia) 41 g | 169 | 1.3 g | 24.4 g | 7.5 g |
| 100 g 100 g | 412 | 3.1 g | 59.5 g | 18.3 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 2% of protein
- 6% of carbs
- 7% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 117 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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