Calories in Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns)
403calories per 100 g
114per 1 oz (28.4 g)
Doughnuts, yeast-leavened, glazed, unenriched (includes honey buns) has 403 calories per 100 grams, with 6.4 g of protein, 44.3 g of carbs and 22.8 g of fat. 1 oz (28.4 g) has 114 calories. Most of its calories come from fat.
- Protein 6%
- Carbs 44%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 114 | 1.8 g | 12.6 g | 6.5 g |
| 1 doughnut, medium (3-1/4" dia) 60 g | 242 | 3.8 g | 26.6 g | 13.7 g |
| 100 g 100 g | 403 | 6.4 g | 44.3 g | 22.8 g |
Daily value per 1 oz (28.4 g)
- 6% of calories
- 4% of protein
- 5% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 114 calories
- Brisk walking about 28 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 13 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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