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Calories in Doughnuts, yeast-leavened, with jelly filling

340calories per 100 g
97per 1 oz (28.4 g)

Doughnuts, yeast-leavened, with jelly filling has 340 calories per 100 grams, with 5.9 g of protein, 39 g of carbs and 18.7 g of fat. 1 oz (28.4 g) has 97 calories. Its calories come from a mix of fat and carbs.

  • Protein 7%
  • Carbs 45%
  • Fat 48%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g971.7 g11.1 g5.3 g
1 doughnut oval (3-1/2" x 2-1/2") 85 g2895 g33.2 g15.9 g
100 g 100 g3405.9 g39 g18.7 g

Daily value per 1 oz (28.4 g)

  • 5% of calories
  • 3% of protein
  • 4% of carbs
  • 7% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 97 calories

  • Brisk walking about 24 min
  • Running (10 min/mile) about 9 min
  • Cycling (12 to 14 mph) about 11 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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