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Calories in Doughnuts, yeast-leavened, with creme filling

361calories per 100 g
103per 1 oz (28.4 g)

Doughnuts, yeast-leavened, with creme filling has 361 calories per 100 grams, with 6.4 g of protein, 30 g of carbs and 24.5 g of fat. 1 oz (28.4 g) has 103 calories. Most of its calories come from fat.

  • Protein 7%
  • Carbs 33%
  • Fat 60%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 oz 28.4 g1031.8 g8.5 g7 g
1 doughnut oval (3-1/2" x 2-1/2") 85 g3075.4 g25.5 g20.8 g
100 g 100 g3616.4 g30 g24.5 g

Daily value per 1 oz (28.4 g)

  • 5% of calories
  • 4% of protein
  • 3% of carbs
  • 9% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 oz (28.4 g): 103 calories

  • Brisk walking about 25 min
  • Running (10 min/mile) about 10 min
  • Cycling (12 to 14 mph) about 12 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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