Calories in Duck, domesticated, liver, raw
136calories per 100 g
60per 1 liver (44 g)
Duck, domesticated, liver, raw has 136 calories per 100 grams, with 18.7 g of protein, 3.5 g of carbs and 4.6 g of fat. 1 liver (44 g) has 60 calories. Most of its calories come from protein.
- Protein 57%
- Carbs 11%
- Fat 32%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 liver 44 g | 60 | 8.2 g | 1.5 g | 2 g |
| 1 unit (yield from 1 lb ready-to-cook duck) 10 g | 14 | 1.9 g | 0.4 g | 0.5 g |
| 100 g 100 g | 136 | 18.7 g | 3.5 g | 4.6 g |
| 1 oz 28.4 g | 39 | 5.3 g | 1 g | 1.3 g |
Daily value per 1 liver (44 g)
- 3% of calories
- 16% of protein
- 1% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 liver (44 g): 60 calories
- Brisk walking about 15 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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