Calories in Duck, wild, meat and skin, raw
211calories per 100 g
179per 3 oz (85 g)
Duck, wild, meat and skin, raw has 211 calories per 100 grams, with 17.4 g of protein, 0 g of carbs and 15.2 g of fat. 3 oz (85 g) has 179 calories. Most of its calories come from fat.
- Protein 34%
- Carbs 0%
- Fat 66%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 179 | 14.8 g | 0 g | 12.9 g |
| 1 unit (yield from 1 lb ready-to-cook duck) 239 g | 504 | 41.6 g | 0 g | 36.3 g |
| 0.5 duck 270 g | 570 | 47 g | 0 g | 41 g |
| 100 g 100 g | 211 | 17.4 g | 0 g | 15.2 g |
| 1 oz 28.4 g | 60 | 4.9 g | 0 g | 4.3 g |
Daily value per 3 oz (85 g)
- 9% of calories
- 30% of protein
- 0% of carbs
- 17% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 179 calories
- Brisk walking about 44 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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