Calories in Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled
140calories per 100 g
119per 3 oz (85 g)
Duck, young duckling, domesticated, White Pekin, breast, meat only, boneless, cooked without skin, broiled has 140 calories per 100 grams, with 27.6 g of protein, 0 g of carbs and 2.5 g of fat. 3 oz (85 g) has 119 calories. Most of its calories come from protein.
- Protein 83%
- Carbs 0%
- Fat 17%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 119 | 23.5 g | 0 g | 2.1 g |
| 0.5 breast, bone and skin removed 95 g | 133 | 26.2 g | 0 g | 2.4 g |
| 1 cup, chopped or diced 174 g | 244 | 48 g | 0 g | 4.4 g |
| 1 unit (yield from 1 lb ready-to-cook duck) 44 g | 62 | 12.1 g | 0 g | 1.1 g |
| 100 g 100 g | 140 | 27.6 g | 0 g | 2.5 g |
| 1 oz 28.4 g | 40 | 7.8 g | 0 g | 0.7 g |
Daily value per 3 oz (85 g)
- 6% of calories
- 47% of protein
- 0% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 119 calories
- Brisk walking about 29 min
- Running (10 min/mile) about 11 min
- Cycling (12 to 14 mph) about 14 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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