Calories in Dutch brand loaf, chicken, pork and beef
273calories per 100 g
104per 1 slice (38 g)
Dutch brand loaf, chicken, pork and beef has 273 calories per 100 grams, with 12 g of protein, 3.9 g of carbs and 22.9 g of fat. 1 slice (38 g) has 104 calories. Most of its calories come from fat.
- Protein 18%
- Carbs 6%
- Fat 76%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice 38 g | 104 | 4.6 g | 1.5 g | 8.7 g |
| 100 g 100 g | 273 | 12 g | 3.9 g | 22.9 g |
| 1 oz 28.4 g | 77 | 3.4 g | 1.1 g | 6.5 g |
Daily value per 1 slice (38 g)
- 5% of calories
- 9% of protein
- 1% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice (38 g): 104 calories
- Brisk walking about 26 min
- Running (10 min/mile) about 10 min
- Cycling (12 to 14 mph) about 12 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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