Calories in Gooseberries, canned, light syrup pack, solids and liquids
73calories per 100 g
184per 1 cup (252 g)
Gooseberries, canned, light syrup pack, solids and liquids has 73 calories per 100 grams, with 0.7 g of protein, 18.8 g of carbs and 0.2 g of fat. 1 cup (252 g) has 184 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 94%
- Fat 2%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 252 g | 184 | 1.8 g | 47.4 g | 0.5 g |
| 100 g 100 g | 73 | 0.7 g | 18.8 g | 0.2 g |
| 1 oz 28.4 g | 21 | 0.2 g | 5.3 g | 0.1 g |
Daily value per 1 cup (252 g)
- 9% of calories
- 4% of protein
- 17% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (252 g): 184 calories
- Brisk walking about 46 min
- Running (10 min/mile) about 17 min
- Cycling (12 to 14 mph) about 21 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Gooseberries, raw 44 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g
- Melons, cantaloupe, raw 34 cal / 100 g
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g
- Watermelon, raw 30 cal / 100 g