Calories in Gooseberries, raw
44calories per 100 g
66per 1 cup (150 g)
Gooseberries, raw has 44 calories per 100 grams, with 0.9 g of protein, 10.2 g of carbs and 0.6 g of fat. 1 cup (150 g) has 66 calories. Most of its calories come from carbs.
- Protein 7%
- Carbs 82%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 150 g | 66 | 1.4 g | 15.3 g | 0.9 g |
| 100 g 100 g | 44 | 0.9 g | 10.2 g | 0.6 g |
| 1 oz 28.4 g | 12 | 0.3 g | 2.9 g | 0.2 g |
Daily value per 1 cup (150 g)
- 3% of calories
- 3% of protein
- 6% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (150 g): 66 calories
- Brisk walking about 16 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Gooseberries, canned, light syrup pack, solids and liquids 73 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g
- Melons, cantaloupe, raw 34 cal / 100 g
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g
- Watermelon, raw 30 cal / 100 g