Calories in Headcheese, pork
157calories per 100 g
44per 1 slice (1 oz) (4" x 4" x 3/32" thick), 28 g
Headcheese, pork has 157 calories per 100 grams, with 13.8 g of protein, 0 g of carbs and 10.9 g of fat. 1 slice (1 oz) (4" x 4" x 3/32" thick), 28 g has 44 calories. Most of its calories come from fat.
- Protein 36%
- Carbs 0%
- Fat 64%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice (1 oz) (4" x 4" x 3/32" thick) 28 g | 44 | 3.9 g | 0 g | 3.1 g |
| 45 g 45 g | 71 | 6.2 g | 0 g | 4.9 g |
| 100 g 100 g | 157 | 13.8 g | 0 g | 10.9 g |
| 1 oz 28.4 g | 45 | 3.9 g | 0 g | 3.1 g |
Daily value per 1 slice (1 oz) (4" x 4" x 3/32" thick), 28 g
- 2% of calories
- 8% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice (1 oz) (4" x 4" x 3/32" thick), 28 g: 44 calories
- Brisk walking about 11 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Bologna, beef, low fat 204 cal / 100 g
- Bologna, beef and pork, low fat 230 cal / 100 g
- Turkey breast, low salt, prepackaged or deli, luncheon meat 109 cal / 100 g
- Beef, bologna, reduced sodium 310 cal / 100 g
- Sausage, turkey and pork, fresh, bulk, patty or link, cooked 307 cal / 100 g
- Scrapple, pork 213 cal / 100 g
- Bologna, turkey 209 cal / 100 g
- Lebanon bologna, beef 172 cal / 100 g