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Calories in KFC, biscuit

358calories per 100 g
175per 1 biscuit (49 g)

KFC, biscuit has 358 calories per 100 grams, with 7.5 g of protein, 43.6 g of carbs and 17.1 g of fat. 1 biscuit (49 g) has 175 calories. Its calories come from a mix of carbs and fat.

  • Protein 8%
  • Carbs 49%
  • Fat 43%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 biscuit 49 g1753.7 g21.4 g8.4 g
100 g 100 g3587.5 g43.6 g17.1 g
1 oz 28.4 g1012.1 g12.4 g4.8 g

Daily value per 1 biscuit (49 g)

  • 9% of calories
  • 7% of protein
  • 8% of carbs
  • 11% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 biscuit (49 g): 175 calories

  • Brisk walking about 43 min
  • Running (10 min/mile) about 16 min
  • Cycling (12 to 14 mph) about 20 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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