Calories in KFC, Crispy Chicken Strips
274calories per 100 g
129per 1 strip (47 g)
KFC, Crispy Chicken Strips has 274 calories per 100 grams, with 20.3 g of protein, 13.7 g of carbs and 15.4 g of fat. 1 strip (47 g) has 129 calories. Most of its calories come from fat.
- Protein 30%
- Carbs 20%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 strip 47 g | 129 | 9.5 g | 6.4 g | 7.2 g |
| 100 g 100 g | 274 | 20.3 g | 13.7 g | 15.4 g |
| 1 oz 28.4 g | 78 | 5.8 g | 3.9 g | 4.4 g |
Daily value per 1 strip (47 g)
- 6% of calories
- 19% of protein
- 2% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 strip (47 g): 129 calories
- Brisk walking about 32 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 15 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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