Calories in KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed
170calories per 100 g
70per 1 drumstick, bone and skin removed (41 g)
KFC, Fried Chicken, EXTRA CRISPY, Drumstick, meat only, skin and breading removed has 170 calories per 100 grams, with 25.9 g of protein, 0 g of carbs and 7.4 g of fat. 1 drumstick, bone and skin removed (41 g) has 70 calories. Most of its calories come from protein.
- Protein 61%
- Carbs 0%
- Fat 39%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 drumstick, bone and skin removed 41 g | 70 | 10.6 g | 0 g | 3 g |
| 1 drumstick, without skin 57 g | 97 | 14.8 g | 0 g | 4.2 g |
| 100 g 100 g | 170 | 25.9 g | 0 g | 7.4 g |
| 1 oz 28.4 g | 48 | 7.3 g | 0 g | 2.1 g |
Daily value per 1 drumstick, bone and skin removed (41 g)
- 3% of calories
- 21% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 drumstick, bone and skin removed (41 g): 70 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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