Calories in KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed
179calories per 100 g
163per 1 thigh, without skin (91 g)
KFC, Fried Chicken, EXTRA CRISPY, Thigh, meat only, skin and breading removed has 179 calories per 100 grams, with 22.4 g of protein, 0 g of carbs and 10 g of fat. 1 thigh, without skin (91 g) has 163 calories. Most of its calories come from protein.
- Protein 50%
- Carbs 0%
- Fat 50%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 thigh, without skin 91 g | 163 | 20.4 g | 0 g | 9.1 g |
| 1 thigh, bone and skin removed 72 g | 129 | 16.1 g | 0 g | 7.2 g |
| 100 g 100 g | 179 | 22.4 g | 0 g | 10 g |
| 1 oz 28.4 g | 51 | 6.4 g | 0 g | 2.8 g |
Daily value per 1 thigh, without skin (91 g)
- 8% of calories
- 41% of protein
- 0% of carbs
- 12% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 thigh, without skin (91 g): 163 calories
- Brisk walking about 40 min
- Running (10 min/mile) about 15 min
- Cycling (12 to 14 mph) about 19 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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