Calories in KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed
175calories per 100 g
70per 1 drumstick, bone and skin removed (40 g)
KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed has 175 calories per 100 grams, with 26.3 g of protein, 0.1 g of carbs and 7.7 g of fat. 1 drumstick, bone and skin removed (40 g) has 70 calories. Most of its calories come from protein.
- Protein 60%
- Carbs 0%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 drumstick, bone and skin removed 40 g | 70 | 10.5 g | 0 g | 3.1 g |
| 1 drumstick, without skin 57 g | 100 | 15 g | 0.1 g | 4.4 g |
| 100 g 100 g | 175 | 26.3 g | 0.1 g | 7.7 g |
| 1 oz 28.4 g | 50 | 7.5 g | 0 g | 2.2 g |
Daily value per 1 drumstick, bone and skin removed (40 g)
- 4% of calories
- 21% of protein
- 0% of carbs
- 4% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 drumstick, bone and skin removed (40 g): 70 calories
- Brisk walking about 17 min
- Running (10 min/mile) about 6 min
- Cycling (12 to 14 mph) about 8 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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