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Calories in KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed

175calories per 100 g
151per 1 thigh without skin (86 g)

KFC, Fried Chicken, ORIGINAL RECIPE, Thigh, meat only, skin and breading removed has 175 calories per 100 grams, with 22.8 g of protein, 0 g of carbs and 9.3 g of fat. 1 thigh without skin (86 g) has 151 calories. Most of its calories come from protein.

  • Protein 52%
  • Carbs 0%
  • Fat 48%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 thigh without skin 86 g15119.6 g0 g8 g
1 thigh bone and skin removed 60 g10513.7 g0 g5.6 g
100 g 100 g17522.8 g0 g9.3 g
1 oz 28.4 g506.5 g0 g2.6 g

Daily value per 1 thigh without skin (86 g)

  • 8% of calories
  • 39% of protein
  • 0% of carbs
  • 10% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 thigh without skin (86 g): 151 calories

  • Brisk walking about 37 min
  • Running (10 min/mile) about 14 min
  • Cycling (12 to 14 mph) about 18 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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