Calories in KRAFT BREAKSTONE'S FREE Fat Free Sour Cream
91calories per 100 g
29per 2 tbsp (32 g)
KRAFT BREAKSTONE'S FREE Fat Free Sour Cream has 91 calories per 100 grams, with 4.7 g of protein, 15.1 g of carbs and 1.3 g of fat. 2 tbsp (32 g) has 29 calories. Most of its calories come from carbs.
- Protein 21%
- Carbs 66%
- Fat 13%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp 32 g | 29 | 1.5 g | 4.8 g | 0.4 g |
| 100 g 100 g | 91 | 4.7 g | 15.1 g | 1.3 g |
| 1 oz 28.4 g | 26 | 1.3 g | 4.3 g | 0.4 g |
Daily value per 2 tbsp (32 g)
- 1% of calories
- 3% of protein
- 2% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 tbsp (32 g): 29 calories
- Brisk walking about 7 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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