Calories in KRAFT BREAKSTONE'S Reduced Fat Sour Cream
152calories per 100 g
47per 2 tbsp (31 g)
KRAFT BREAKSTONE'S Reduced Fat Sour Cream has 152 calories per 100 grams, with 4.5 g of protein, 6.5 g of carbs and 12 g of fat. 2 tbsp (31 g) has 47 calories. Most of its calories come from fat.
- Protein 12%
- Carbs 17%
- Fat 71%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 2 tbsp 31 g | 47 | 1.4 g | 2 g | 3.7 g |
| 100 g 100 g | 152 | 4.5 g | 6.5 g | 12 g |
| 1 oz 28.4 g | 43 | 1.3 g | 1.8 g | 3.4 g |
Daily value per 2 tbsp (31 g)
- 2% of calories
- 3% of protein
- 1% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 2 tbsp (31 g): 47 calories
- Brisk walking about 12 min
- Running (10 min/mile) about 4 min
- Cycling (12 to 14 mph) about 5 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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