Calories in KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product
148calories per 100 g
31per 1 slice (21 g)
KRAFT FREE Singles American Nonfat Pasteurized Process Cheese Product has 148 calories per 100 grams, with 22.7 g of protein, 11.7 g of carbs and 1 g of fat. 1 slice (21 g) has 31 calories. Most of its calories come from protein.
- Protein 62%
- Carbs 32%
- Fat 6%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 slice 21 g | 31 | 4.8 g | 2.5 g | 0.2 g |
| 100 g 100 g | 148 | 22.7 g | 11.7 g | 1 g |
| 1 oz 28.4 g | 42 | 6.4 g | 3.3 g | 0.3 g |
Daily value per 1 slice (21 g)
- 2% of calories
- 10% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 slice (21 g): 31 calories
- Brisk walking about 8 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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