Calories in Litchis, dried
277calories per 100 g
7per 1 fruit (2.5 g)
Litchis, dried has 277 calories per 100 grams, with 3.8 g of protein, 70.7 g of carbs and 1.2 g of fat. 1 fruit (2.5 g) has 7 calories. Most of its calories come from carbs.
- Protein 5%
- Carbs 92%
- Fat 3%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit 2.5 g | 7 | 0.1 g | 1.8 g | 0 g |
| 100 g 100 g | 277 | 3.8 g | 70.7 g | 1.2 g |
| 1 oz 28.4 g | 79 | 1.1 g | 20 g | 0.3 g |
Daily value per 1 fruit (2.5 g)
- 0% of calories
- 0% of protein
- 1% of carbs
- 0% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 fruit (2.5 g): 7 calories
- Brisk walking about 2 min
- Running (10 min/mile) about 1 min
- Cycling (12 to 14 mph) about 1 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Litchis, raw 66 cal / 100 g
- Bananas, raw 89 cal / 100 g
- Strawberries, raw 32 cal / 100 g
- Melons, honeydew, raw 36 cal / 100 g
- Melons, cantaloupe, raw 34 cal / 100 g
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g
- Watermelon, raw 30 cal / 100 g