Calories in Liverwurst spread
305calories per 100 g
168per 0.25 cup (55 g)
Liverwurst spread has 305 calories per 100 grams, with 12.4 g of protein, 5.9 g of carbs and 25.5 g of fat. 0.25 cup (55 g) has 168 calories. Most of its calories come from fat.
- Protein 16%
- Carbs 8%
- Fat 76%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 0.25 cup 55 g | 168 | 6.8 g | 3.2 g | 14 g |
| 100 g 100 g | 305 | 12.4 g | 5.9 g | 25.5 g |
| 1 oz 28.4 g | 86 | 3.5 g | 1.7 g | 7.2 g |
Daily value per 0.25 cup (55 g)
- 8% of calories
- 14% of protein
- 1% of carbs
- 18% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 0.25 cup (55 g): 168 calories
- Brisk walking about 42 min
- Running (10 min/mile) about 16 min
- Cycling (12 to 14 mph) about 20 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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