Calories in Macaroni and Cheese, canned entree
82calories per 100 g
200per 1 serving (244 g)
Macaroni and Cheese, canned entree has 82 calories per 100 grams, with 3.4 g of protein, 11.5 g of carbs and 2.5 g of fat. 1 serving (244 g) has 200 calories. Most of its calories come from carbs.
- Protein 17%
- Carbs 56%
- Fat 27%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving 244 g | 200 | 8.3 g | 28.1 g | 6.1 g |
| 100 g 100 g | 82 | 3.4 g | 11.5 g | 2.5 g |
| 1 oz 28.4 g | 23 | 1 g | 3.3 g | 0.7 g |
Daily value per 1 serving (244 g)
- 10% of calories
- 17% of protein
- 10% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (244 g): 200 calories
- Brisk walking about 50 min
- Running (10 min/mile) about 19 min
- Cycling (12 to 14 mph) about 23 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Macaroni and cheese, frozen entree 149 cal / 100 g
- Macaroni and cheese, box mix with cheese sauce, unprepared 334 cal / 100 g
- Macaroni and Cheese, canned, microwavable 134 cal / 100 g
- Macaroni and cheese, box mix with cheese sauce, prepared 164 cal / 100 g
- Macaroni or noodles with cheese, microwaveable, unprepared 388 cal / 100 g
- Macaroni and cheese dinner with dry sauce mix, boxed, uncooked 379 cal / 100 g
- Macaroni or noodles with cheese, made from reduced fat packaged mix, unprepared 297 cal / 100 g
- Macaroni and cheese, dry mix, prepared with 2% milk and 80% stick margarine from dry mix 190 cal / 100 g