Calories in Mammy-apple, (mamey), raw
51calories per 100 g
431per 1 fruit without refuse (846 g)
Mammy-apple, (mamey), raw has 51 calories per 100 grams, with 0.5 g of protein, 12.5 g of carbs and 0.5 g of fat. 1 fruit without refuse (846 g) has 431 calories. Most of its calories come from carbs.
- Protein 4%
- Carbs 88%
- Fat 8%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 fruit without refuse 846 g | 431 | 4.2 g | 105.8 g | 4.2 g |
| 100 g 100 g | 51 | 0.5 g | 12.5 g | 0.5 g |
| 1 oz 28.4 g | 14 | 0.1 g | 3.5 g | 0.1 g |
Daily value per 1 fruit without refuse (846 g)
- 22% of calories
- 8% of protein
- 38% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 fruit without refuse (846 g): 431 calories
- Brisk walking about 107 min
- Running (10 min/mile) about 40 min
- Cycling (12 to 14 mph) about 50 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
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- Strawberries, raw 32 cal / 100 g
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- Melons, cantaloupe, raw 34 cal / 100 g
- Apples, raw, with skin (Includes foods for USDA's Food Distribution Program) 52 cal / 100 g
- Pears, raw 57 cal / 100 g
- Watermelon, raw 30 cal / 100 g
- Peaches, yellow, raw 39 cal / 100 g