Calories in Melon balls, frozen
33calories per 100 g
57per 1 cup, unthawed (173 g)
Melon balls, frozen has 33 calories per 100 grams, with 0.8 g of protein, 7.9 g of carbs and 0.3 g of fat. 1 cup, unthawed (173 g) has 57 calories. Most of its calories come from carbs.
- Protein 9%
- Carbs 84%
- Fat 7%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup, unthawed 173 g | 57 | 1.4 g | 13.7 g | 0.5 g |
| 100 g 100 g | 33 | 0.8 g | 7.9 g | 0.3 g |
| 1 oz 28.4 g | 9 | 0.2 g | 2.2 g | 0.1 g |
Daily value per 1 cup, unthawed (173 g)
- 3% of calories
- 3% of protein
- 5% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup, unthawed (173 g): 57 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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