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Calories in Naranjilla (lulo) pulp, frozen, unsweetened

25calories per 100 g
30per 1 cup thawed (120 g)

Naranjilla (lulo) pulp, frozen, unsweetened has 25 calories per 100 grams, with 0.4 g of protein, 5.9 g of carbs and 0.2 g of fat. 1 cup thawed (120 g) has 30 calories. Most of its calories come from carbs.

  • Protein 6%
  • Carbs 87%
  • Fat 7%

Calories by serving size

ServingCaloriesProteinCarbsFat
1 cup thawed 120 g300.5 g7.1 g0.2 g
100 g 100 g250.4 g5.9 g0.2 g
1 oz 28.4 g70.1 g1.7 g0.1 g

Daily value per 1 cup thawed (120 g)

  • 2% of calories
  • 1% of protein
  • 3% of carbs
  • 0% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 1 cup thawed (120 g): 30 calories

  • Brisk walking about 7 min
  • Running (10 min/mile) about 3 min
  • Cycling (12 to 14 mph) about 3 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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