Calories in Pastrami, beef, 98% fat-free
95calories per 100 g
54per 1 serving (6 slices) (57 g)
Pastrami, beef, 98% fat-free has 95 calories per 100 grams, with 19.6 g of protein, 1.5 g of carbs and 1.2 g of fat. 1 serving (6 slices) (57 g) has 54 calories. Most of its calories come from protein.
- Protein 83%
- Carbs 6%
- Fat 11%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 serving (6 slices) 57 g | 54 | 11.2 g | 0.9 g | 0.7 g |
| 100 g 100 g | 95 | 19.6 g | 1.5 g | 1.2 g |
| 1 oz 28.4 g | 27 | 5.6 g | 0.4 g | 0.3 g |
Daily value per 1 serving (6 slices) (57 g)
- 3% of calories
- 22% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 serving (6 slices) (57 g): 54 calories
- Brisk walking about 13 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 6 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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