Calories in Peppered loaf, pork, beef
149calories per 100 g
149per 3.52 slices (100 g)
Peppered loaf, pork, beef has 149 calories per 100 grams, with 17.3 g of protein, 4.5 g of carbs and 6.4 g of fat. 3.52 slices (100 g) has 149 calories. Its calories come from a mix of protein and fat.
- Protein 48%
- Carbs 12%
- Fat 40%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3.52 slices 100 g | 149 | 17.3 g | 4.5 g | 6.4 g |
| 100 g 100 g | 149 | 17.3 g | 4.5 g | 6.4 g |
| 1 oz 28.4 g | 42 | 4.9 g | 1.3 g | 1.8 g |
Daily value per 3.52 slices (100 g)
- 7% of calories
- 35% of protein
- 2% of carbs
- 8% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3.52 slices (100 g): 149 calories
- Brisk walking about 37 min
- Running (10 min/mile) about 14 min
- Cycling (12 to 14 mph) about 17 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Bologna, beef, low fat 204 cal / 100 g
- Bologna, beef and pork, low fat 230 cal / 100 g
- Turkey breast, low salt, prepackaged or deli, luncheon meat 109 cal / 100 g
- Beef, bologna, reduced sodium 310 cal / 100 g
- Sausage, turkey and pork, fresh, bulk, patty or link, cooked 307 cal / 100 g
- Scrapple, pork 213 cal / 100 g
- Bologna, turkey 209 cal / 100 g
- Lebanon bologna, beef 172 cal / 100 g