Calories in Pomegranate juice, bottled
54calories per 100 g
134per 1 cup (249 g)
Pomegranate juice, bottled has 54 calories per 100 grams, with 0.2 g of protein, 13.1 g of carbs and 0.3 g of fat. 1 cup (249 g) has 134 calories. Most of its calories come from carbs.
- Protein 1%
- Carbs 94%
- Fat 5%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 249 g | 134 | 0.5 g | 32.6 g | 0.7 g |
| 1 fl oz 31.4 g | 17 | 0.1 g | 4.1 g | 0.1 g |
| 100 g 100 g | 54 | 0.2 g | 13.1 g | 0.3 g |
| 1 oz 28.4 g | 15 | 0.1 g | 3.7 g | 0.1 g |
Daily value per 1 cup (249 g)
- 7% of calories
- 1% of protein
- 12% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (249 g): 134 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 12 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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