Calories in Pork, cured, ham, patties, unheated
315calories per 100 g
89per 1 oz (28.4 g)
Pork, cured, ham, patties, unheated has 315 calories per 100 grams, with 12.8 g of protein, 1.7 g of carbs and 28.2 g of fat. 1 oz (28.4 g) has 89 calories. Most of its calories come from fat.
- Protein 17%
- Carbs 2%
- Fat 81%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 89 | 3.6 g | 0.5 g | 8 g |
| 1 patty 65 g | 205 | 8.3 g | 1.1 g | 18.3 g |
| 100 g 100 g | 315 | 12.8 g | 1.7 g | 28.2 g |
Daily value per 1 oz (28.4 g)
- 4% of calories
- 7% of protein
- 0% of carbs
- 10% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 89 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 cal / 100 g
- Pork, cured, bacon, unprepared 393 cal / 100 g
- Pork, cured, breakfast strips, raw or unheated 388 cal / 100 g
- Pork, fresh, loin, tenderloin, separable lean only, raw 109 cal / 100 g
- Pork, cured, ham, boneless, extra lean and regular, unheated 162 cal / 100 g
- Pork, fresh, leg (ham), shank half, separable lean only, raw 119 cal / 100 g
- Pork, fresh, leg (ham), shank half, separable lean and fat, raw 193 cal / 100 g
- Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 143 cal / 100 g