Calories in Pork, fresh, backfat, raw
812calories per 100 g
918per 4 oz (113 g)
Pork, fresh, backfat, raw has 812 calories per 100 grams, with 2.9 g of protein, 0 g of carbs and 88.7 g of fat. 4 oz (113 g) has 918 calories. Most of its calories come from fat.
- Protein 1%
- Carbs 0%
- Fat 99%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 918 | 3.3 g | 0 g | 100.2 g |
| 1 lb 453.6 g | 3,683 | 13.2 g | 0 g | 402.3 g |
| 100 g 100 g | 812 | 2.9 g | 0 g | 88.7 g |
| 1 oz 28.4 g | 230 | 0.8 g | 0 g | 25.1 g |
Daily value per 4 oz (113 g)
- 46% of calories
- 7% of protein
- 0% of carbs
- 129% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 918 calories
- Brisk walking about 227 min
- Running (10 min/mile) about 85 min
- Cycling (12 to 14 mph) about 107 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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