Calories in Pork, fresh, backribs, separable lean and fat, cooked, roasted
292calories per 100 g
248per 3 oz (85 g)
Pork, fresh, backribs, separable lean and fat, cooked, roasted has 292 calories per 100 grams, with 23 g of protein, 0 g of carbs and 21.5 g of fat. 3 oz (85 g) has 248 calories. Most of its calories come from fat.
- Protein 32%
- Carbs 0%
- Fat 68%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 3 oz 85 g | 248 | 19.6 g | 0 g | 18.3 g |
| 100 g 100 g | 292 | 23 g | 0 g | 21.5 g |
| 1 oz 28.4 g | 83 | 6.5 g | 0 g | 6.1 g |
Daily value per 3 oz (85 g)
- 12% of calories
- 39% of protein
- 0% of carbs
- 23% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 3 oz (85 g): 248 calories
- Brisk walking about 61 min
- Running (10 min/mile) about 23 min
- Cycling (12 to 14 mph) about 29 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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