Calories in Pork, fresh, belly, raw
518calories per 100 g
585per 4 oz (113 g)
Pork, fresh, belly, raw has 518 calories per 100 grams, with 9.3 g of protein, 0 g of carbs and 53 g of fat. 4 oz (113 g) has 585 calories. Most of its calories come from fat.
- Protein 7%
- Carbs 0%
- Fat 93%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 oz 113 g | 585 | 10.5 g | 0 g | 59.9 g |
| 1 lb 453.6 g | 2,350 | 42.2 g | 0 g | 240.4 g |
| 100 g 100 g | 518 | 9.3 g | 0 g | 53 g |
| 1 oz 28.4 g | 147 | 2.6 g | 0 g | 15 g |
Daily value per 4 oz (113 g)
- 29% of calories
- 21% of protein
- 0% of carbs
- 77% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 4 oz (113 g): 585 calories
- Brisk walking about 145 min
- Running (10 min/mile) about 54 min
- Cycling (12 to 14 mph) about 68 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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