Calories in Pork, fresh, variety meats and by-products, brain, raw
127calories per 100 g
36per 1 oz (28.4 g)
Pork, fresh, variety meats and by-products, brain, raw has 127 calories per 100 grams, with 10.3 g of protein, 0 g of carbs and 9.2 g of fat. 1 oz (28.4 g) has 36 calories. Most of its calories come from fat.
- Protein 33%
- Carbs 0%
- Fat 67%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 36 | 2.9 g | 0 g | 2.6 g |
| 4 oz 113 g | 144 | 11.6 g | 0 g | 10.4 g |
| 100 g 100 g | 127 | 10.3 g | 0 g | 9.2 g |
Daily value per 1 oz (28.4 g)
- 2% of calories
- 6% of protein
- 0% of carbs
- 3% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 36 calories
- Brisk walking about 9 min
- Running (10 min/mile) about 3 min
- Cycling (12 to 14 mph) about 4 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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