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Calories in Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered

233calories per 100 g
198per 3 oz (85 g)

Pork, fresh, variety meats and by-products, chitterlings, cooked, simmered has 233 calories per 100 grams, with 12.5 g of protein, 0 g of carbs and 20.3 g of fat. 3 oz (85 g) has 198 calories. Most of its calories come from fat.

  • Protein 21%
  • Carbs 0%
  • Fat 79%

Calories by serving size

ServingCaloriesProteinCarbsFat
3 oz 85 g19810.6 g0 g17.3 g
100 g 100 g23312.5 g0 g20.3 g
1 oz 28.4 g663.5 g0 g5.8 g

Daily value per 3 oz (85 g)

  • 10% of calories
  • 21% of protein
  • 0% of carbs
  • 22% of fat

Based on the FDA Daily Values for a 2,000-calorie diet.

Burn off 3 oz (85 g): 198 calories

  • Brisk walking about 49 min
  • Running (10 min/mile) about 18 min
  • Cycling (12 to 14 mph) about 23 min

For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.

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