Calories in Pork, fresh, variety meats and by-products, lungs, raw
85calories per 100 g
24per 1 oz (28.4 g)
Pork, fresh, variety meats and by-products, lungs, raw has 85 calories per 100 grams, with 14.1 g of protein, 0 g of carbs and 2.7 g of fat. 1 oz (28.4 g) has 24 calories. Most of its calories come from protein.
- Protein 70%
- Carbs 0%
- Fat 30%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 24 | 4 g | 0 g | 0.8 g |
| 1 lb 453.6 g | 386 | 64 g | 0 g | 12.2 g |
| 100 g 100 g | 85 | 14.1 g | 0 g | 2.7 g |
Daily value per 1 oz (28.4 g)
- 1% of calories
- 8% of protein
- 0% of carbs
- 1% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 24 calories
- Brisk walking about 6 min
- Running (10 min/mile) about 2 min
- Cycling (12 to 14 mph) about 3 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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