Calories in Pork, fresh, variety meats and by-products, pancreas, raw
199calories per 100 g
57per 1 oz (28.4 g)
Pork, fresh, variety meats and by-products, pancreas, raw has 199 calories per 100 grams, with 18.6 g of protein, 0 g of carbs and 13.2 g of fat. 1 oz (28.4 g) has 57 calories. Most of its calories come from fat.
- Protein 39%
- Carbs 0%
- Fat 61%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 oz 28.4 g | 57 | 5.3 g | 0 g | 3.7 g |
| 4 oz 113 g | 225 | 21 g | 0 g | 14.9 g |
| 100 g 100 g | 199 | 18.6 g | 0 g | 13.2 g |
Daily value per 1 oz (28.4 g)
- 3% of calories
- 11% of protein
- 0% of carbs
- 5% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 oz (28.4 g): 57 calories
- Brisk walking about 14 min
- Running (10 min/mile) about 5 min
- Cycling (12 to 14 mph) about 7 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
Similar foods
- Pork, cured, ham with natural juices, spiral slice, meat only, boneless, separable lean only, heated, roasted 126 cal / 100 g
- Pork, cured, bacon, unprepared 393 cal / 100 g
- Pork, cured, breakfast strips, raw or unheated 388 cal / 100 g
- Pork, fresh, loin, tenderloin, separable lean only, raw 109 cal / 100 g
- Pork, cured, ham, boneless, extra lean and regular, unheated 162 cal / 100 g
- Pork, fresh, leg (ham), shank half, separable lean only, raw 119 cal / 100 g
- Pork, fresh, leg (ham), shank half, separable lean and fat, raw 193 cal / 100 g
- Pork, fresh, loin, tenderloin, separable lean only, cooked, roasted 143 cal / 100 g