Calories in Pork, oriental style, dehydrated
615calories per 100 g
135per 1 cup (22 g)
Pork, oriental style, dehydrated has 615 calories per 100 grams, with 11.8 g of protein, 1.4 g of carbs and 62.4 g of fat. 1 cup (22 g) has 135 calories. Most of its calories come from fat.
- Protein 8%
- Carbs 1%
- Fat 91%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 cup 22 g | 135 | 2.6 g | 0.3 g | 13.7 g |
| 100 g 100 g | 615 | 11.8 g | 1.4 g | 62.4 g |
| 1 oz 28.4 g | 174 | 3.3 g | 0.4 g | 17.7 g |
Daily value per 1 cup (22 g)
- 7% of calories
- 5% of protein
- 0% of carbs
- 18% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 cup (22 g): 135 calories
- Brisk walking about 33 min
- Running (10 min/mile) about 13 min
- Cycling (12 to 14 mph) about 16 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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