Calories in Pork sausage, link/patty, cooked, pan-fried
325calories per 100 g
88per 1 patty (27 g)
Pork sausage, link/patty, cooked, pan-fried has 325 calories per 100 grams, with 18.5 g of protein, 1.4 g of carbs and 27.3 g of fat. 1 patty (27 g) has 88 calories. Most of its calories come from fat.
- Protein 23%
- Carbs 2%
- Fat 75%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 patty 27 g | 88 | 5 g | 0.4 g | 7.4 g |
| 1 link 23 g | 75 | 4.3 g | 0.3 g | 6.3 g |
| 1 serving 48 g | 156 | 8.9 g | 0.7 g | 13.1 g |
| 100 g 100 g | 325 | 18.5 g | 1.4 g | 27.3 g |
| 1 oz 28.4 g | 92 | 5.2 g | 0.4 g | 7.7 g |
Daily value per 1 patty (27 g)
- 4% of calories
- 10% of protein
- 0% of carbs
- 9% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 patty (27 g): 88 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 10 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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