Calories in Pork sausage, link/patty, fully cooked, unheated
392calories per 100 g
90per 1 link (23 g)
Pork sausage, link/patty, fully cooked, unheated has 392 calories per 100 grams, with 13.5 g of protein, 0.7 g of carbs and 37.3 g of fat. 1 link (23 g) has 90 calories. Most of its calories come from fat.
- Protein 14%
- Carbs 1%
- Fat 85%
Calories by serving size
| Serving | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 1 link 23 g | 90 | 3.1 g | 0.2 g | 8.6 g |
| 1 patty 37 g | 145 | 5 g | 0.3 g | 13.8 g |
| 100 g 100 g | 392 | 13.5 g | 0.7 g | 37.3 g |
| 1 oz 28.4 g | 111 | 3.8 g | 0.2 g | 10.6 g |
Daily value per 1 link (23 g)
- 5% of calories
- 6% of protein
- 0% of carbs
- 11% of fat
Based on the FDA Daily Values for a 2,000-calorie diet.
Burn off 1 link (23 g): 90 calories
- Brisk walking about 22 min
- Running (10 min/mile) about 8 min
- Cycling (12 to 14 mph) about 11 min
For a 154 lb (70 kg) adult, counting only the calories above resting. Heavier people burn more per minute.
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